Six Lifestyle Changes to Overcome Chronic Illness
by Saray Stancic
Did I read this before? The premise seemed awfully familiar. The author, having successfully treated her MS with a set of altered behaviors, writes them up as a prescription for other sufferers. And who doesn't suffer, in one way or another, from the SAD, the inactivity, and the stress of modern life?
Possibly I read a similar work or an early article by the author. I seem to remember a similar experiment that worked for a while but was followed eventually by a return f the MS symptoms. But in any case, even if it wasn't a complete cure, it gave the sufferer a lot of years of good living. Which is all we can all really hope for, isn't it?
This was very straightforward and sensible. The "why" of each element was typically glossed over with a few weak examples, but the "how" was pretty well done.
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